DIET INFO...Please could you give advice!!! :)?

I want to try and get a six pack so im doing abs excersise now i need a healthy diet to go on, can anyone give me any advice for ..breakfast, lunch, dinner and drinks + snacks? please anything you know please tell me! thanks!DIET INFO...Please could you give advice!!! :)?
To get a Six-pack you need to do 3 things:





1)cardio


2)diet


3)Training on abs





http://the-secret-to-six-pack-abs.blogspot.com/


http://get-a-flat--stomach.blogspot.com/


http://workout-program.blogspot.com/DIET INFO...Please could you give advice!!! :)?
Eat very healthy dietary foods. EXERCISE A LOT OF THE DAY.
I recommend you my diet way. It works very well and fast. If you are very serious about losing weight. You should check this out diet right way. It will work for you if you do it right. I lost 23 pounds in 6 weeks with this way. You can find more info here link below.
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